Consultant Gynaecologist, Dr. Bheena Vyshali, stresses the importance of women prioritizing their health to build healthy families and communities. Despite increased awareness, many women in Malaysia still hesitate to consult a gynaecologist, which leads to preventable health issues becoming more serious.
Key areas women should focus on include:
1. Chronic Vaginal Infections:
These can arise from viral, bacterial, or fungal sources and are often ignored until they become severe. Early treatment is essential to prevent the spread of infections in the reproductive tract.
2. Sexual Health:
Discussions about sexual health are often avoided, yet conditions like severe vaginal pain during penetration (vaginismus) and endometriosis cause significant discomfort. It’s crucial for women to address these issues with a gynaecologist for better mental and physical health.
3. Pelvic Floor Health:
Weak pelvic floor muscles, often caused by childbirth or ageing, can lead to issues like incontinence. Early treatment or preventive pelvic floor muscle exercises can greatly improve outcomes.
4. Bone Health:
Women are more prone to osteoporosis after menopause due to declining oestrogen levels. Regular calcium intake, vitamin D supplementation, and weight-bearing exercises are key to maintaining bone strength.
5. Cancer Risk Assessment and Prevention:
Women should understand their cancer risk, especially for hereditary cancers like breast and ovarian cancer. Routine screenings, such as mammograms and pap smears, along with preventive measures, are essential for early detection and better outcomes.
In conclusion, early detection and prompt management of health issues are vital for women’s overall well-being.
For full article, source: Ova
